To help you identify the potential reason for your arch pain, here are 7 of the most likely causes of pain in the foot arch.

Simple activities such as walking, standing or any pressure placed on the foot can begin to feel unbearable or leave you in severe distress. This form of pain may begin as mild, however if it increases without being resolved early it can become distracting and hinder your lifestyle and daily activities. Arch pain is what occurs when something goes wrong and disrupts the function and interaction of these intimate structures.Īny pain in foot arch is often referred to as ‘ arch strain’.

The longitudinal arch of the foot runs the length of the foot and the transverse arch runs through the width.Īll of the bones in the arch fit together and are held by fibrous tissues which are known as ligaments, the muscles of the feet provide a secondary form of support to each foot.įat pads are also present in the base of the foot to assist with weight bearing and absorbing impact of forces placed on the foot. Addressing any issues and instances of foot pain is important as pain can be an indicator of something being not right.Įach foot contains twenty six bones each, which should form two arches in a healthily developed foot. Unfortunately, foot pain is a common problem which can be caused by a variety of different reasons. They are where a majority of the body movements begin therefore must be able to properly support your body so that you are well balanced, less likely to injure yourself and have increased levels of endurance. Your feet and ankles are considered the foundation of your entire body and contain almost a quarter of the body’s bones.

Arch pain in foot